Free mini-course about our potential What happens to our potential? It seems that often it has taken a back seat. We we not programmed to let our little light shine:) Instead, we learn early that we must fall in line with the crowd. Unfortunately the “crowd” hasn’t reached their potential either. Free mini-course about weight [...]
Read moreImportant smokes-video
February 5, 2012
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When we begin to look at creating new patterns we are looking for opportunities to shake up old behaviors. We need to address what we consider to be our most “important” smokes of the day so that we can begin to program a new option. Quitting without a plan and without practice is not a [...]
Read moreWhat are your reasons?-video
February 5, 2012
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Quitting smoking is a highly personal experience. It can be a very emotional experience for people. Whether you are ready to quit smoking or not, I encourage you to begin to think about what motivates you toward an eventual quit. Terri Cooper RSW NLP_M DCH © 2005-2012 Hypnosis-for-Life Inc. All Rights Reserved
Read moreWhat would make it easy?- video
December 14, 2011
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Again and again I hear people say that they wish quitting smoking was easier. People who identify themselves strongly as a “smoker” do have more of a challenge without a doubt. However we need to switch thinking and begin to direct our thoughts to what would make it easier? Terri Cooper RSW NLP-M DCH © 2005-2012 [...]
Read morePast success-video
December 14, 2011
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I am willing to bet that there are past successes you have in your life that you feel great about? Accomplishments or achievements that you have managed to create. There is plenty of good learning available to us when we deliberately begin to look at past success. How can you bring past learning into quitting [...]
Read moreHappy body parts-video
December 14, 2011
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When we quit smoking our amazing bodies begin to recover. Terri Cooper RSW NLP-M DCH © 2005-2012 Hypnosis-for-Life Inc. All Rights Reserved
Read moreMess with your associations-video
December 10, 2011
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If we are to change any behavior we must begin to mess with our associations. We set up patterns over time and we are compelled to repeat them until a new behavior is installed. Terri Lee Cooper RSW NLP-M DCH © 2005-2012 Hypnosis-for-Life Inc. All Rights Reserved
Read moreNo lectures-video
December 9, 2011
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Nobody likes to be lectured! You already know well enough that smoking is something that you will have to deal with. I believe that you will create change when you are good and ready. In the interim it can be useful to fill your mind with the possibility:) Terri Lee Cooper RSW NLP DCH © [...]
Read moreQuitting smoking is hard
November 18, 2011
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I have always said that people who identify themselves as a “smoker” will find that quitting is hard. It is not easy, and we may know a why quit makes sense intellectually, but still, it is a challenge. Apparently President Obama agrees that quitting smoking is hard. You may find this article and video interesting. Terri Cooper
Read moreQuitters you know-video
September 7, 2011
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Who do you know who has quit smoking? It is worth thinking about. When a few names come to mind plan on spending some time with these people because success leaves clues. Although your quit journey is very personal, you may find it useful to gather feedback from people who have quit. Be sure you [...]
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